Heal Yourself with Journaling Power reveals the inner strength and grace that comes from the proven therapeutic power of expressive writing.
Mari L. McCarthy’s award-winning Journaling Power has led thousands of people across the world on their healing journeys. In Heal Yourself with Journaling Power, she invites you to tap into this highly-effective method to heal, grow, and transform your own life.
Heal Yourself with Journaling Power is filled with moving personal stories that form a guide to a successful journaling practice. Each story is followed by journaling prompts and helpful advice from people who have used the power of journaling to reduce stress, relieve physical pain, heal inner conflicts, improve relationships, boost memory, and gain clarity.
Are you ready to create a new life story, manifest a life you love, and bring yourself back to center? Then you’re ready to join the journaling power revolution.
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Mari L. McCarthy, Founder and Chief Empowerment Officer of CreateWriteNow.com, shows health-conscious people how to use Journaling for the Health of It (therapeutic journaling)
to heal the issues in their tissues and to grow and transform their life.
Some 20 years ago, a Multiple Sclerosis (MS) symptom flare-up caused her to lose most feeling and function on her body’s right side. She started journaling to teach herself how to write with her left hand but she soon discovered that her daily pen-to-paper Journaling Power Practice helped her improve not only her physical health but her mental, emotional, and spiritual health!
Her first book, Journaling Power: How To Create The Happy, Healthy Life You Want To Live is a 2018 Bronze Award Winner from the Coalition of Visionary Resources (COVR) and a 2019 Silver Award Winner from the Nonfiction Authors Association.